Healthy ~ Whole ~ Convenient
Fresh and Clean Meals was founded in 2013 with a focus on taking the stress out of healthy eating. Let's face it, life is hectic! It often seems impossible to plan, shop, and prepare healthy meals. So what do we do? Typically, we reach for quick and easy processed foods (I use this term loosely) that are convenient but filled with chemicals, preservatives, antibiotics, and growth hormones. These foods leave us feeling tired, bloated, and just plain gross. Check out our services to see how Fresh and Clean Meals can teach you how to turn your favorite recipe into a healthy and clean meal by using fresh, whole ingredients that maximize health and wellness and leave you energized and satisfied! 
      Upcoming Events
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Scheduled Cooking Classes
Feel free to contact me to set up a "choice is yours" class if you don't see a scheduled class that works for you. You choose the date, the dishes you'd like to make, and whether you'd like to cook in the Fresh and Clean Meals kitchen or your kitchen!)
(ALL DISHES MADE IN THE COOKING CLASSES ARE GLUTEN-FREE!)


Clean Greek
Menu: Chopped Greek Salad; Baked Quinoa Falafel with Lemon Tahini Dipping Sauce; and dessert!

Wednesday, July 30, 2014 @6:30pm(2 spots left)

Clean Meals To Go

Menu: Lean Turkey Meatballs, Quinoa Patties, and dessert!

Thursday, August 7, 2014 @6:30pm(5 spots left)

Clean Dinners
Better than you'll get in the restaurant so you might as well cook at home!
Menu: Zucchini Noodles with Classic Chicken Francaise; Creamy Vodka Sauce with Spicy Grilled Chicken;,and Too Good To Be Good For You Dessert!

Thursday, August 14, 2014 @6:30pm(5 spots left)

             


All Classes: $40, Includes small group cooking lesson (in my kitchen or yours) and plenty of samples! Space Limited, contact  with any questions or secure your spot today by visiting our services  page.






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